The Momba Brief

Manifesting Wellness - Women's Resilience and Self-Defense Class - Round # 2

🗓 Sunday, September 27, 2026 at 1:30 PM EDT
📍 Empower Fitness, 13615 Genito Rd, Midlothian VA 23112
🎟 $35.00
👥 Limited to 30
Manifesting Wellness - Women's Resilience and Self-Defense Class - Round # 2 flyer
Hands-on self-defense with Wellness Coach Lindsey Kilgo and professional boxer Carmen "The Momba" Gulliksen. Round 2 goes further: disarming and ground techniques. Not theory — you'll be on the mats doing the work. $35, capped at 20.
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